Phorlaug[IS] Posted December 7, 2013 Report Share Posted December 7, 2013 Extensive deep vein thrombosis following prolonged gaming Back pain from Video gaming. Exercise! Airplaning works well. Quote Link to comment Share on other sites More sharing options...
pauldconlon Posted December 11, 2013 Report Share Posted December 11, 2013 This is exactly the thing I needed to be shown! Hoping it kills my back pain I'm going to start today. Thanks! Quote Link to comment Share on other sites More sharing options...
Phorlaug[IS] Posted December 11, 2013 Author Report Share Posted December 11, 2013 Seriously, Try the Airplane its also called Bird Dog. It worked for me. My doctor told me to do that exercise. Quote Link to comment Share on other sites More sharing options...
pauldconlon Posted December 12, 2013 Report Share Posted December 12, 2013 I started a little yesterday and completed a full round today and I'm already noticing a minor improvement... I'm hoping the trend continues. I just can't afford to go to the doctor/chiro. I have days where it was hard to get out of bed without serious pain meds. Quote Link to comment Share on other sites More sharing options...
Hobbs Posted December 12, 2013 Report Share Posted December 12, 2013 Seriously, Try the Airplane its also called Pointing Dog. It worked for me. My doctor told me to do that exercise. Is this the 'Pointing Dog/ Airplane" you are talking about? I could not find it under those names :( http://www.youtube.com/watch?v=zL0YEtJulBs Quote Link to comment Share on other sites More sharing options...
Phorlaug[IS] Posted December 12, 2013 Author Report Share Posted December 12, 2013 Yes ! Sorry I got the Name wrong 1/2 right. I edited it, Thank you. Bird Dog is correct. My Original Post are HTTP links Quote Link to comment Share on other sites More sharing options...
Hobbs Posted December 12, 2013 Report Share Posted December 12, 2013 oops, my bad! I only looked at the green links and missed the yellow one with all the videos. DOH! :blink: Quote Link to comment Share on other sites More sharing options...
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